The Integrated & Embodied Soul Podcast Episode 1 Shownotes

“Something Is Not Right” Show Notes

In the first couple of episodes, I begin to share my story of taking my voice back after spiritual trauma and how that led me here. I’m using my own voice to tell my story with the hopes that it will empower someone else to be free from the toxic, shame-based religion and indoctrination that’s out there.

fleshing out what it means to have a healthy soul

Some of us find freedom and find new ways to connect to our faith and spirituality. This is my story.

LISTEN HERE: anchor.fm/integratedsoulpod 

You can listen via the web app at that link or download the app to your smartphone to listen. If you use the Anchor app, you can even send messages or record a voice message for me that I can use on a future episode. I’m planning to keep it here in one place at the moment, though I am open to requests to distribute to iTunes. Leave a comment and let me know you’re listening! 🙂 If you have any technical difficulties let me know, I’m happy to help.

integrated soul podcast twitter

You’ll hear as I mention some of the symptoms I was experiencing that were caused by spiritual abuse and trauma.


Quotes referenced on the show:

re-examine all you have been told
at school or church or in any book,
dismiss whatever insults your own soul

~Walt Whitman

Version 2

(artist, unknown; poem by Walt Whitman)

He brought me out to a spacious place;
he rescued me because he delighted in me.

~Psalm 18:19


Music Appreciation

Excerpts from Brooke Fraser’s song, Therapy, helping me sound kinda cool. Here’s her official lyric video: Therapy.

Links & Where to find me:

Thank you so much for listening, it means a lot to me! If you’d like you can leave a voice message or contact me if you’re interested in having a conversation on the podcast sometime!

LISTEN HERE: anchor.fm/integratedsoulpod 

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